Help Hair Loss Problem

Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia.

A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. Biotin also keeps your skin and nails healthy as well as being an important element of new hair growth.

Supplements are sometimes needed to return biotin levels to normal, but it is recommended to include biotin regularly in your diet. Two foods containing good quantities of biotin are liver and egg yolks. You would have to eat thousands of calories worth daily to get enough for your hair needs, which is why I would also suggest biotin supplements.

Hair Loss

Foods full of biotin include brewer's yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice. In terms of the egg yolks, your body's ability to digest and assimilate biotin decreases with high intake levels of protein. Biotin binds easily to proteins, making it unavailable to your body, which in turn causes biotin deficiency and hair loss. Try to steer clear of raw eggs in your diet, and cut down on protein powders and bars. Use one of the many shampoos that contain biotin and silica.

Additionally, those with type A blood don't have the ability to fully absorb B vitamins. Biotin is classified as a Vitamin B, so if you have Type A blood, adding higher doses of 5-8 grams twice daily will be needed to help prevent hair loss. At this time, there are no known side effects at this dosage level.

People suffering from heartburn, acid reflux, or GERD and who are taking antacids may absorb biotin less and hair loss may occur as a result. Therefore watch your use of over-the-counter antacids if you are worried about hair loss.

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When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? Perhaps the answer has something to do with one or more of the following:

- Women are better at disguising hair loss.

- Women's hair loss is generally less extensive in terms of severity.

- Women's hair loss tends to be spread evenly over the head rather than concentrated in one or two spots.

So why do women lose hair - are the causes very different to those that result in male baldness? There are probably three common reasons for hair loss in women:

1. Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT. In the case of women, pattern baldness may start later and the effects may be less extreme due to the influence of female hormones, but the condition is nonetheless the same as that found in male pattern baldness.

2. Telogen effluvium - this is regarded as the second most common cause of women's hair loss and this is unsurprising given the nature of the condition. Telogen effluvium is characterized by a general thinning of the hair and is usually brought about as a result of some traumatic event causing sufficient stress to interfere with the normal hair growth cycle. Given that pregnancy is a prime example of the type of event that can shock the hair growth cycle then perhaps the high incidence of telogen effluvium amongst women is only to be expected.

3. Alopecia areata - this is the third most common hair loss condition to affect women. It is characterized by patchy areas of hair loss on the head or it can be more widespread over the body. It is thought to be caused by deficiencies in the immune system but much is still not known about the condition. In many cases the hair regrows spontaneously after a variable period of time, but in a minority of cases the problem may be more severe and longstanding.

If you experience any form of hair loss arrange to visit your physician to discuss the treatments that may be suitable for your particular condition.

Hair Loss

Richard Mitchell is the creator of the http://www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss. Go to Hair Loss Treatments for Women to find out more about the issues covered in this article.

Fact: There is no sure-fire way to prevent all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto Extract There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia. Saw Palmetto extract is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root Extract Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. Rosemary and Sage Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the control of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an FDA approved surfactant that is also approved as a food additive. Although not proven, Polysorbate-80 is said to remove deposits of DHT and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp approximately 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to remove waste that is stuck to the walls.

Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.

Hair Loss

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Copyright 2005 Priya Shah

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Priya Shah is the Editor of The Glutathione Report, a newsletter featuring regular updates on the health benefits of glutathione. For a comprehensive report on hair loss, see Hair Loss Prevention Secrets.
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Itchy scalp and hair loss can be very frustrating and worrying, and there can be a number of factors which cause or aggravate the hair loss. The hair loss caused by itchy scalp problems is not always permanent, and will often grow back once the main itchy scalp problem is sorted out.

In saying this though, it is vital that you take swift action to properly diagnose the problem and search for suitable remedies and treatments in order to avoid long term scarring from the itchy scalp irritation, and thus enable your hair to begin growing back.

Hair Loss

Here I'd like to tell you about a few common reasons for itchy scalp hair loss and what you can do to alleviate the problem.

Folliculitis - strong ingredients in shampoos can damage hair follicles and lead to infections such as folliculitis.

Symptoms are normally small, white-headed pimples around one or more hair follicles. Deep folliculitis will often result in larger painful red boils.

If left untreated the folliculitis can significantly injure the hair follicle resulting in localised areas of scarring and bald patches where there are no visible follicles; this is known as "cicatricial alopecia".

Antibiotics are often used to treat folliculitis, but as with all antibiotics they can lead to a resistance to the antibiotic used. Natural remedies containing Tea Tree Oil or Lavender Oil can be extremely effective in treating the itchy scalp hair loss of folliculitis, particularly in the early stages, and can help to stimulate hair growth.

Ringworm of the scalp (tinea capitis) - a superficial fungal infection of the scalp. It is caused by mold-like fungi called dermatophytes, and the symptoms include red, itchy patches on the scalp, hair loss and, if left untreated, can also lead to cicatricial alopecia.

The skin might peel or scale and be red and itchy, with swollen blisters or a rash (that can spread) that appears as black dots.

The rash, being highly contagious, is normally treated with over the counter products containing miconazole, clotrimazole, or similar ingredients. Sometimes prescription medications are needed to clear it up.

There are many natural products that can be used to aid the healing process and act as natural antibiotics, but it must be stressed that ringworm is an aggressive fungus requiring close monitoring and appropriate treatment.

Psoriasis - said to affect some 2.5% of the US population (about 7 or 8 million people) psoriasis is a fairly common, non-contagious skin disease in which the skin cells replace themselves too quickly and cause red lesions covered with scale to appear.

Scalp psoriasis is said to affect at least half of all psoriasis sufferers and is characterized by white scales on patches of very red skin, often accompanied by severe itching and possibly temporary baldness on the affected areas.

Using a shampoo containing zinc pyrithione (in its natural form) can be extremely effective at combating psoriasis and itchy scalp hair loss in general, as it has very strong anti-fungal and anti-bacterial properties.

Home remedies using birch or avocado oil are also extremely effective in soothing and healing psoriasis.

Seborrhoeic dermatitis - similar in appearance to eczema (Atopic Dermatitis), this is an inflammatory reaction to the proliferation of a yeast called Malassezia (or Pityrosporum Ovale). It produces toxic substances that irritate the skin. This yeast is always present on the scalp in small numbers and feeds on the natural oils produced there.

Imbalances in the levels of oils (sebum) on the scalp, (often due to harsh shampoos, conditioners and hair dyes) can cause the yeast to multiply and grow, resulting in dry redness, flaking, itchy scalp and sometimes cause temporary hair loss. The flakes of skin are normally characterized by a yellowish colour and oily texture.

Since the dermatitis is generally caused by the use of harsh shampoos and the stripping and drying out of the scalp, it is advisable to use a shampoo containing only natural ingredients like Tea Tree Oil which will not only help to fight the infection but will control the yeast and condition the skin, as well as maintain the natural pH balance of the scalp. Adding Rosemary Oil to the shampoo can work wonders, in addition to using simple home remedies containing Manuka or Tea Tree Oil, as well as Lavender to stimulate hair growth.

There are many simple remedies for itchy scalp hair loss that you can make in the comfort of your own home.
Check out my itchy scalp and hair loss page which will give you tons more information on the causes of your itchy scalp hair loss and how to cure it.

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Herbal remedies are useful and effective ways to help people suffering from hair loss. Since herbal remedies are natural, they are generally considered safe and free from side effects, although there may be isolated cases once in a while. Each herbal remedy for hair loss are believed to provide hope for people experiencing hair loss. Below is a list of herbal remedies for hair loss that have been proven to be effective.

Ginkgo Biloba

Hair Loss

Ginkgo Biloba is a potent herbal remedy for hair loss with medicinal properties that showed efficacy in improving blood circulation to the scalp and head and to other parts of the body. It is believed that the increase of blood to the brain and skin provides more nutrients to the hair follicles, causing hair to grow back.

Saw Palmetto (Seranoa Repens)

Saw palmetto is also an herbal remedy for hair loss that is currently the treatment of choice of several men because of its capability to slow down hair loss and stimulate new hair growth. Tinctures and extracts from this herb block the receptors on cell membranes for dihydrotestosterone (DHT), the main cause of hair loss in many patients. Also, this herbal remedy for hair loss prevents the formation of DHT the way that FDA-approved hair loss treatment medication finasteride does. This ability makes saw palmetto an effective treatment for hair loss.

Stinging Nettle (Urtica Diocia)

Stinging nettle is an herbal remedy for hair loss that has long been preferred as a means of curbing balding. This herb slows down loss of hair by preventing testosterone from being converted into DHT, allowing stimulation of hair growth. Stinging nettle is more effective when used together with pygeum and saw palmetto.

Pygeum (Pygeum Africanum)

Pygeum is an herbal remedy for hair loss that has the capability to inhibit the enzyme 5-alpha-reductase, an enzyme that regulates the production of DHT. Pygeum also prevents loss of hair by slowing down the conversion of testosterone to DTH, thereby preventing hair follicles from weakening.

Green Tea (Camellia Sinesis)

Camellia Sinesis is another herbal remedy for hair loss considered an effective cure for male pattern baldness. Green tea contains components called catechins that help in preventing hair loss. These catechins prevent the enzyme 5-alpha-reductase from converting male hormone testosterone to DHT.

He Shou Wu (Polygonum multiflorum)

He Shou Wu is a Chinese herbal remedy for hair loss. It has been traditionally used as a remedy for hair loss. It has also been used in many commercial preparations that reduce loss of hair. In its processed form, He Shou Wu delivers nourishment to the liver. Blood in the liver nourishes the head and the hair, thus, promoting growth of hair and preventing hair from becoming gray.

Gotu kola

Gotu kola is a herbal remedy for hair loss that works by stimulating and increasing blood circulation throughout the brain and the scalp, which then revitalizes the hair follicles. When hair follicles have sufficient blood flow, they are protected from the harmful activity caused by DHT. Gotu kola extract also purifies the blood and improves the growth and the health of hair. Several herbal products that use gotu kola as a base promote hair growth and fortify collagen and the blood vessels.

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By the time most women and men reach middle age, they will have experienced some form of hair loss. Regrowth treatments can help slow this process down. You may be overwhelmed by the seemingly endless supply of thinning hair treatments on the market. You can narrow your search by eliminating the medicated treatments because they contain chemicals which can jeopardize your health if they are used for the long term. Natural treatments are a lot less risky and can offer the same results.

Consult a Physician

When it comes to treating hair loss, regrowth products are designed to treat specific conditions. This is why it is important for you to first find out why you are losing your hair. Your physician can run some tests to determine the cause of your thinning hair.

Hair Loss

The loss of hair is usually the body's way of signaling that there is a medical condition which needs to be addressed. It is important for you to take care of your health. This will make it easier for you to grow hair.

Thinning hair can be a symptom of illnesses such as thyroid disorders, diabetes, lupus, anemia, and stress.

Androgenic Alopecia

Androgenic alopecia is the main cause of thinning hair in both women and men. It is linked to the hormone dihydrotestosterone (DHT). This hormone destroys the hair follicles. As a result, the strands begin to fall out. New strands cannot grow in because the follicles are no longer able to function. The end result is a long slow process of hair loss. Regrowth products for this condition will reduce the production of DHT.

Natural Treatments for Hair Loss and Regrowth

Olive oil can stimulate growth. It penetrates the scalp to lift dirt and bacteria which can clog the follicles and prevent the strands from growing.

Green tea contains compounds which prevent DHT from forming in the body. It works best if it is applied directly to the scalp.

Vitamin B is another effective treatment for hair loss. Regrowth occurs as the vitamin strengthens the strands by helping them maintain their cellular structure.

It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.
Learn more about choosing an effective thinning hair treatment and preventing baldness.

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Vitamins are necessary for healthy hair and to help stop the thinning and loss of hair as you get older. One of the top contributors of hair loss is due to a vitamin deficiency. By maintaining a healthy diet as well as taking hair-loss vitamins, you can reduce the chance of losing hair as you grow older in addition to making the hair you have much healthier. Here is a glance at some of the vitamins and the benefit to your hair.

Vitamin A helps to prevent hair loss by lubricating the hair roots, leading to a natural shine of your hair. It also gives you good follicles which in turn yields more healthy hair. Vitamin A contains beta carotene and retinols. Beta carotene is found in carrots and orange or deep yellow colored foods. Vitamin A can also be found in broccoli, apricots, liver and spinach. One thing to be careful of when taking Vitamin A; if you take too much above the daily recommended requirements, it can potentially cause liver toxicity and a possible loss of hair.

Hair Loss

Vitamin B is one of the most critical components of a healthy head of hair. Every vitamin product for hair will have at least one member, and in most cases more, of the B family. Natural sources containing B vitamins include foods such as eggs, nuts, carrots and peas.

Most people realize the overall health benefits of Vitamin C, but not as many people know the impact it has in helping to keep your hair healthy. It plays a crucial role in the strength of your hair in addition to providing benefits to the overall health of the follicles. Natural sources include strawberries, potatoes, tomatoes and bell peppers.

Vitamin E boosts the effects of blood-flow, helping to stimulate the scalp with oxygen and blood which nourishes the follicles of hair. Natural sources of this vitamin include mangoes, kiwis, avocados and peanut butter.

According to research, one of the top vitamins missing from a persons diet is Omega-3 fatty acids. This can be found in such things as fish, canola oil and walnuts. A lack of iron in the diet often contributes to hair loss in women as it cause anemia, a lowering of red blood cells. By adding foods like broccoli to the diet, it may reverse the process of some of the hair loss. Another common vitamin missing from women experiencing hair loss is B12, found in poultry, meat and eggs. Dermatologists say this is the one key nutrient hair needs to thrive. In many instances, supplements are needed to help raise levels which sometimes creates improvement to hair growth.

Biotin is another good supplement to take and is found in foods such as liver and egg yolks. It is a main cog in the natural growth process of hair. Unfortunately, most people do not consume enough food in a day containing biotin to get the required amount your hair needs, so taking supplements is a good alternative. MSM, or methylsulfonylmethane is also recommended for women, as like biotin, it is part of the creation process of hair. The sulphur found in MSM is critical to the structure of hair because of how well it is absorbed.

By age 35, 67% of men will be undergoing some form of hair loss. Usually the amount of vitamins that are required on a daily basis are not found in enough of the foods that are eaten, so vitamin supplements are a good idea to promote healthy hair.

The number one cause for hair loss in men is "male pattern" or "common" baldness, also known in medical terms as androgenetic alopecia. This is caused by the male hormone DHT (also known as dihydrotestosterone). DHT is found predominantly in the top and front of the scalp and not as much in the sides or back. This is why you often see men bald on the top but with hair still on the sides and back of their head.

There are several products on the market that can be used to fight and stop DHT. Some of the more popular products on the market include:

1. Propecia

Propecia is one of the most popular drugs to stop hair loss as DHT levels are reduced by the products formula. It is FDA approved and comes in a pill form that can be taken once per day. Because it is a drug however, it does come with some side effects, like a decrease in libido as well as possibly causing difficulty with keeping an erection.

2. Procerin

Procerin is an all-natural supplement that comes in tablet form and is taken daily. People aged 18-35 usually see the best results because their hair is still growing. As you get older, the natural cycle of hair growth will not be able to keep pace with the loss of hair. Procerin side effects may include mild stomach discomfort during the first few days of use.

Get more information on the best Hair Vitamins and tips for Hair Loss Prevention to help maintain a healthy head of hair as you go forward in life.

One interesting vitamin that get produced in the skin from direct exposure to the sun figures as another nutrient that helps prevent hair loss. Vitamin D aids in the regulation of calcium metabolism for stronger bones. It is an essential nutrient for growing kids whose calcium requirements for healthy bones can be significant in their growing years.

Most of our vitamin D requirement is produced by the skin when exposed to the sun. Some foods do contain the vitamin like cod liver oil, salmon, cereals and dairy products.

Hair Loss

1. Vitamin D in baldness

No scientific studies have yet to show any direct relationship between hair growth and vitamin D. But observations suggest that a deficiency in it results in rickets which can lead to baldness. In addition, lab studies with mice deprived of vitamin D result in complete body hair loss.

Some experts believe that a deficiency in the vitamin when coupled with deficiencies in the fatty acids that convert cholesterol into useful "good" cholesterol, baldness can occur. While lack of vitamin D has not be proven to result in hair loss, having the right levels can help maintain normal hair growth which is what is needed to neutralize excessive hair loss.

2. Vitamin D Risks

Vitamin D is another fat-soluble vitamin that is not easily excreted by the body when there's too much of it. It is fat-soluble and gets stored together with excess fat and is known to exhibit toxicity levels that can harm the health of adults. Weight loss can result and even hair loss. Vitamin D over production can get phosphate and excess calcium deposited in some organs like the kidneys and other soft tissues that can result in calcinosis.

It is rare that a person gets to overdose on vitamin D unless he eats a lot of cod liver oil. Even over exposure to the sun doesn't result in vitamin overproduction in the skin since the skin's melanin content regulates vitamin D production.

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Scalp pimples or scalp acne are not always the same as garden-variety skin pimples. The scalp is, of course, skin, but scalp pimples usually involve the hair follicles, which get inflamed. The disorder can vary in nature and comes under various scientific names, but basically they all result in small, itchy pustules that are usually first noticed while combing or brushing of hair. Such pimples get infected in no time at all and become a major problem.

The cause of scalp pimples is not clear. In certain cases, micro-organisms such as yeast, mites and the dreaded staph bacterium that often thrive in the uniquely suitable host environment of the scalp can lead to scalp pimples. In such cases, treatment with topical antibiotics such as clindamycin or erythromycin solutions or oral tetracycline may be necessary. In more severe infestations, even steroids may be needed. In milder cases, simple but unrelenting scalp hygiene can resolve the problem.

Hair Loss

The milder forms of scalp pimples are a nuisance but nothing to worry about. The affected area may respond to the application of a salicylic acid solution or other over-the-counter pimple preparations. There is, however, one drawback: the extreme dehydrating and stripping action of compounds like benzoyl peroxide can have very adverse and permanent effects on the actual hair. At the very least, an unsightly bleaching may take place; at worst one may lose hair. For this reason, the application of pimple-control treatment solutions should be strictly limited to the affected areas.

Routine scalp hygiene should be improved if scalp pimples become evident. A good hypoallergenic shampoo calibrated for oily skin types will definitely be of benefit, since it will limit the occurrence of sebum. Local pimple-control applications will be of maximum efficacy after thorough shampooing.

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Do You Suffer From Any Form Of Hair Loss

- Receding Hairline?

Hair Loss

- Thinning Hairline?

- Patterned Baldness?

- Widows Peak?

A common question for people who experience balding is "What causes hair loss and are there any quick and easy remedies for thinning hair?"

Here Are Some Possible Causes For Going Bald

- Illness

- Genetics

- Emotional Stress

- Physical Stress

- Poor Diet

(lack of protein, low iron and general unhealthy eating habits will certainly have an adverse effect).

- Chemical Treatments (perms, shampoos, conditioners coloring agents etc)

- Hairstyles Or Hats Worn Too Tight (can cause damage to follicles)

There is a long list of reasons for going bald. The good thing is, usually the balding process can be stopped and reversed successfully without too much effort or major expense.

Here Are Some Possible Solutions

There are steps you can take that will provide quick and simple remedies for thinning hair. Many times balding can be stopped and re-growth spurred, simply by making small changes to your lifestyle. You could try

- Changing Your Diet and

- Taking Regular Exercises can sometimes produce surprising results.

(a healthy lifestyle will produce a healthier body and your hair is a part of your body.)

- Use Natural Products In Your Hair

You must be careful and pay close attention to what substances you wash your hair with. Most products have some potentially damaging chemicals. Try using the ones containing natural substances and minerals, like Jojoba Oil, B6, Saw Palmetto, Biotin, Zinc, Nettle Root, Pumpkin and Eleuthero. These are natures' products and need to be included in the treatment of your hair.

Research Shows That

Vitamin B6 is required for protein and red blood cell metabolism, as well as the proper function of the nervous and immune system.

Biotin is a B complex vitamin, also know as vitamin H and is a major component in the natural hair manufacturing process - it is essential for new hair growth as well as healthy skin and nails.

Zinc an important mineral necessary for a healthy immune system, skin and proper functioning of enzymes.

Saw Palmetto is a small, slow-growing palm plant native to South Eastern United States. Saw palmetto has become popular as an herbal remedy for a type of hair loss and baldness called androgenic alopecia, or male- and female-pattern baldness. This type of hair loss is typically the greatest at the top of the head or around the temples.

Netttle Root is used to support prostate health and is often combined with other herbs, such as saw palmetto. Theoretically, the herb may have benefits in the treatment of hair loss due to its effect on the amount of free (active) testosterone circulating in the blood.

Pumpkin (Cucurbita Maxima): The oil extract from pumpkin seeds has long been used as hair supplement. The extract has shown activity against testosterone in prostate studies, theoretically this may mean that it would be helpful in reducing hair loss.

Eleuthero, formerly Siberian Ginseng, has been used in Traditional Chinese Medicine since about 190 AD. Russian scientific studies suggest that Eleuthero may help the body cope with various types of stress.

Another Possible Solution To Avoiding Hair Loss Or Hair Thinning

Be sure not to wear hats, scarves, wigs or braids too tight, as this can cause damage to the follicles. How your hair looks and feels, will have a huge effect over your confidence. It can also influence how you are viewed and treated by others. These are some quick simple remedies for thinning hair that really do work. Apply them and you will be rewarded with a beautiful head of hair which can only bring you positive attention and total confidence.

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